Heal With Me on Substack!

I host an online community focused on supporting folks in healing relationship trauma on Substack. I publish a mini essay, reflection questions, and suggested Tarot spread weekly. I publish longer content, like essays about healing and trauma, newsletters, and chapters of my memoir, about monthly.

 

***

What folks love about the ROAR Healing Relationship Trauma Community on Substack:

 

It’s an added bonus to my current therapy. Being a part of a group where we were all there to grow and learn things is really good for me. It helps me remember it's not just me. I'm not the only one struggling with this. 

—Krissy

 

It got me thinking about what wellness means outside of physical wellness…I’m paying more attention to what kind of routine I want to develop for my own health.

—Daphne

 

I find myself going to the community instead of facebook. It's just a more positive space.

—Angela

 

It’s been nice having a dedicated space that is just focused on healing and self-awareness. Instagram and TikTok accounts are maybe doing that, but it's in the midst of all the other crap.

—violet